List of posts

  • It’s easy to get caught up in the idea of winning, to focus on the end goal and forget about the journey that leads us there. But today, I want to remind you that the journey itself is just as important, if not more important, than the destination. Practice is what makes us great. It’s

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  • A week ago, in the Value of Time post, we discussed the big and small rocks, and I promised to dedicate a section to dive deeper into the big rocks’ aspect. Today we will explore together what the big rocks represent in our life, how to spot them, how to care for them, and how

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  • The value of time

    Time is the one thing that runs and never stops for anything or anyone. It runs regardless of what we are doing or not doing. Time is the one resource we cannot regain once we spend it. As the saying goes, “Time is money.” However, time is much more valuable than money, as we cannot

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  • I’ve always wondered how two people will go through a similar situation in life and yet come up with two completely different coping mechanisms to move forward. In this blog, we will explore the psychology of two behaviors and what scientists think are the driving factors behind them. The first category is people who once

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  • In today’s fast-paced world, getting caught up in our lives and forgetting about those around us can be easy. We may become focused on our own goals, needs, and desires for great success and, in doing so, forget to extend kindness to others. However, it’s important to remember that kindness is a fundamental human trait

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  • Make decisions and be at peace with each one. You want to foster the habit of making good, unbiased, and objective decisions. Decision-making is an essential process in our daily lives, whether we are aware of it or not. From simple decisions like what to wear or what to eat, to complex decisions like choosing

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  • I once watched a show and heard someone say, “I have myself, me and I, so we are good”. This one sentence got me thinking. Was there an “I” for us human beings?  Can we truly say I for anything or truly take credit for anything at all? If we follow the laws of physics according to

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  • Care too much?

    A possessive or controlling type of individual is a person who may struggle to help others without being too pushy because they may have difficulty letting go of control or allowing others to make their own decisions. Although this behavior may not be a bad thing, it can easily get out of hand when someone

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  • Overcommitting one’s soul to a company in the hope of being appreciated for one’s effort is a mistake that many people make. This is because companies are not designed to appreciate individuals for their efforts, but rather to maximize profits for shareholders. Please don’t get me wrong, I still urge you to love what you

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  • Emotions of leaving a job

    Leaving a job that you have been in for a long time can be a bittersweet experience. On the one hand, you may be excited about new opportunities and challenges that lie ahead. On the other hand, you may be leaving behind a place and people that have become like family to you. For the

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